Banana Almond Pancakes recipe
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Ingredients
- ¾ cup whole wheat flour ¼ cup ground almonds ¼ cup ground flax seeds 1 tablespoon sugar 2 teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda 1 cup almond milk 2 bananas, mashed 1 egg 1 tablespoon vegetable oil 1 teaspoon vanilla extract 1 tablespoon butter
Nutrition Info
- 258.7 caloriescarbohydrate: 31.8 gcholesterol: 43.3 mgfat: 13 gfiber: 6 gprotein: 7 gsaturatedFat: 2.8 gservingSize: -sodium: 439.8 mgsugar: 10.5 gtransFat: : -unsaturatedFat: : -
Directions Banana Almond Pancakes
Directions
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Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.