Arabic Green Beans with Beef recipe

All Recipes World Cuisine Recipes African

Ingredients

2 tablespoons vegetable oil
2 pounds beef round roast, cubed
2 onions, diced
½ cup water
2 pounds fresh green beans, trimmed and halved
1 ½ teaspoons allspice
1 teaspoon ground black pepper
½ teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

Nutrition Info

157.6 calories
carbohydrate: 10.8 g
cholesterol: 31.8 mg
fat: 8.1 g
fiber: 3.8 g
protein: 11.8 g
saturatedFat: 2.5 g
servingSize: -
sodium: 356 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a skillet over medium heat, brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water, cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture, cover and simmer another 15 minutes. Add the tomatoes and tomato sauce, cover with water, cover and simmer another 45 minutes.

Recipe Yield

12 servings

Recipe Note

Green beans are simmered with a spicy beef and tomato sauce in this recipe.

Do you like the recipe? Share this tasty recipe!