Amy's Creamy Black Bean Corn Salsa recipe
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Ingredients
- 1 (15 ounce) can black beans, drained and rinsed 1 ½ cups frozen corn, thawed 1 cup minced red bell pepper ¾ cup minced green bell pepper ½ cup minced red onion 1 tablespoon minced fresh parsley ½ cup sour cream ¼ cup mayonnaise 2 tablespoons red wine vinegar 1 teaspoon ground cumin 1 teaspoon chili powder ½ teaspoon salt ¼ teaspoon garlic powder ⅛ teaspoon ground black pepper
Nutrition Info
- 86 caloriescarbohydrate: 9.7 gcholesterol: 4.5 mgfat: 4.5 gfiber: 2.7 gprotein: 2.6 gsaturatedFat: 1.4 gservingSize: -sodium: 201.3 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Amy's Creamy Black Bean Corn Salsa
Directions
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Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl, pour over vegetable-bean mixture. Toss gently to coat.