American Lite Fried Rice recipe
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Ingredients
- 1 cup dry jasmine rice 3 tablespoons vegetable oil 2 cloves garlic, chopped 2 cups broccoli florets 1 cup cauliflower florets 5 green onions, chopped 1 (10 ounce) package shredded carrots 3 cups shredded cabbage 1 (8 ounce) can water chestnuts, drained ¼ cup soy sauce, or to taste ¼ cup water as needed 1 tablespoon chili sauce
Nutrition Info
- 257.5 caloriescarbohydrate: 43.2 gcholesterol: : -fat: 7.4 gfiber: 5.1 gprotein: 6 gsaturatedFat: 1.2 gservingSize: -sodium: 660.6 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions American Lite Fried Rice
Directions
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In a medium saucepan, bring 2 cups of water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes.
Heat vegetable oil in a large skillet over medium heat. Cook garlic and rice in oil for about 2 minutes, stirring frequently to avoid burning the garlic. Add broccoli and cauliflower florets and cook, stirring occasionally, for 3 to 5 minutes. Toss green onions, carrots, cabbage, and water chestnuts into the pan, and cook another 5 minutes, or until vegetables are tender. Add additional water as needed to keep vegetables moist. Drizzle with soy sauce, and toss to coat.