All Recipes Salad Green Salad Recipes Kale Salad Recipes

Ingredients

½ cup lemon juice 2 anchovy fillets 2 cloves garlic, peeled ½ teaspoon Dijon mustard ½ cup olive oil ¼ teaspoon salt ground black pepper to taste 6 cups kale leaves 1 cup croutons ¼ cup grated Parmesan cheese

Nutrition Info

361.5 calories carbohydrate: 17.6 g cholesterol: 6.1 mg fat: 31.1 g fiber: 2.2 g protein: 6.8 g saturatedFat: 5.1 g servingSize: - sodium: 437.3 mg sugar: 1.2 g transFat: : - unsaturatedFat: : -

Combine lemon juice, anchovies, garlic, and mustard in a blender or food processor fitted with a steel blade. Process until thoroughly combined. Pour in olive oil very gradually through the feed tube while machine is running, first 1 tablespoon at a time, then gradually increasing the amount. Season with salt and pepper.
Stack and bunch the kale leaves together on a cutting board and cut across the stack into skinny slivers.
Place the kale, croutons, and Parmesan cheese in the bowl and drizzle with about a 1/4 of the dressing. Toss and taste the salad and add more dressing if desired, then toss again.

4 servings

This kale salad recipe is very quick and simple. Pour remaining dressing into a container, cover, and refrigerate up to 2 weeks.