Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo recipe

All Recipes Side Dish Vegetables Brussels Sprouts

Ingredients

2 tablespoons maple syrup, divided
1 tablespoon olive oil
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
1 pound Brussels sprouts, trimmed and halved
⅓ cup mayonnaise
1 tablespoon stone ground mustard

Nutrition Info

240.4 calories
carbohydrate: 18.3 g
cholesterol: 7 mg
fat: 18.3 g
fiber: 4.3 g
protein: 4 g
saturatedFat: 2.7 g
servingSize: -
sodium: 298 mg
sugar: 8.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the air fryer to 400 degrees F (200 degrees C).

  2. Whisk together 1 tablespoon maple syrup, olive oil, salt, and pepper in a large bowl. Add Brussels sprouts and toss to coat. Arrange Brussels sprouts in a single layer in air fryer basket without overcrowding, work in batches, if necessary. Cook for 4 minutes. Shake basket and cook until sprouts are deep golden brown and tender, 4 to 6 minutes more.

  3. Meanwhile, whisk together mayonnaise, remaining 1 tablespoon maple syrup, and mustard in a small bowl. Toss sprouts in some of the sauce mixture and/or serve as a dipping sauce.

Recipe Yield

2 /3 cup plus 2 tablespoons sauce

Recipe Note

A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer.

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