Air Fryer Buffalo-Ranch Chickpeas recipe

All Recipes Appetizers and Snacks Beans and Peas

Ingredients

1 (15 ounce) can chickpeas, drained and rinsed
2 tablespoons Buffalo wing sauce
1 tablespoon dry ranch dressing mix

Nutrition Info

176.9 calories
carbohydrate: 33.6 g
cholesterol: : -
fat: 1.6 g
fiber: 6.2 g
protein: 7 g
saturatedFat: 0.2 g
servingSize: -
sodium: 1033.2 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer to 350 degrees F (175 degrees C).

  2. Line a baking sheet with paper towels. Spread chickpeas over the paper towels. Place a layer of paper towels over the chickpeas and gently press to remove excess moisture.

  3. Place chickpeas in a bowl. Add wing sauce and toss to combine. Add ranch dressing powder and mix well.

  4. Place chickpeas in the basket of the air fryer in an even layer.

  5. Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes. Let cool for for 5 minutes and serve immediately.

Recipe Yield

2 servings

Recipe Note

This is a highly addictive spicy snack that is simple to make and will disappear quickly. I recommend making 2 batches. You'll thank me later.

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