Vegan Kale Smoothie recipe
All Recipes Drinks Recipes Smoothie Recipes Veggie
Ingredients
- 2 cups chopped kale 1 cup frozen mango chunks 1 cup frozen pineapple chunks 1 cup almond-coconut milk, or more if needed 1 small banana 2 tablespoons chia seeds 1 tablespoon flax seed
Nutrition Info
- 162.8 caloriescarbohydrate: 32.7 gcholesterol: : -fat: 3.9 gfiber: 5.2 gprotein: 2.6 gsaturatedFat: 1.4 gservingSize: -sodium: 18.1 mgsugar: 22.1 gtransFat: : -unsaturatedFat: : -
Directions Vegan Kale Smoothie
Directions
-
Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®), blend until smooth. Add more coconut milk beverage if mixture is too thick.