Vanilla Coconut Super Bars recipe
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Ingredients
- 1 cup walnuts 1 cup almonds 1 cup shredded coconut ½ cup cacao beans ¼ cup hemp seed hearts ¼ cup goji berries 2 tablespoons coconut flour 1 tablespoon ground cinnamon 1 tablespoon ground ginger 1 teaspoon vanilla bean paste ½ cup honey ¼ cup coconut oil, melted 1 cup Greek-style yogurt
Nutrition Info
- 141.6 caloriescarbohydrate: 9.2 gcholesterol: 1.7 mgfat: 11.2 gfiber: 1.9 gprotein: 3.2 gsaturatedFat: 4.6 gservingSize: -sodium: 9.3 mgsugar: 6.1 gtransFat: : -unsaturatedFat: : -
Directions Vanilla Coconut Super Bars
Directions
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Preheat oven to 310 degrees F (154 degrees C). Grease a 9-inch square baking pan.
Pulse walnuts, almonds, coconut, cacao beans, hemp seed hearts, goji berries, coconut flour, cinnamon, ginger, and vanilla bean paste together in a food processor until combined.
Stir honey and coconut oil together in a small bowl, pour over nut mixture and pulse to combine. With food processor running, add yogurt slowly until a moist dough forms. Transfer dough to the greased pan and spread evenly to 1/2-inch thickness.
Bake in the preheated oven until edges start to come away from the sides of the pan, 30 to 40 minutes. Increase oven temperature to 425 degrees F (218 degrees C) and bake until top is toasted and golden brown, about 10 minutes more. Cut into 1x3-inch bars while still warm.