Tuna and Avocado Salad recipe

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Ingredients

3 avocados - peeled, pitted, and diced
3 (5 ounce) cans tuna in water, drained and flaked
½ tomato, diced
½ jalapeno pepper, diced
¼ cup diced white onion
salt to taste

Nutrition Info

239 calories
carbohydrate: 9.7 g
cholesterol: 18.9 mg
fat: 15.3 g
fiber: 7 g
protein: 18.3 g
saturatedFat: 2.3 g
servingSize: -
sodium: 65.2 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl, season with salt.

Recipe Yield

6 servings

Recipe Note

Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.

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