Tasty Fried Cauliflower with Sweet and Sour Sauce recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Fried
Ingredients
- 1 cup all-purpose flour 1 cup water 1 egg 1 teaspoon light soy sauce, or to taste 1 pinch salt to taste vegetable oil for frying ½ head cauliflower, broken into florets 1 (8 ounce) can pineapple chunks in juice ½ cup tomato sauce 2 tablespoons water 1 teaspoon cornstarch
Nutrition Info
- 217.4 caloriescarbohydrate: 38.8 gcholesterol: 46.5 mgfat: 4.5 gfiber: 3.5 gprotein: 6.9 gsaturatedFat: 0.8 gservingSize: -sodium: 315.9 mgsugar: 11.2 gtransFat: : -unsaturatedFat: : -
Directions Tasty Fried Cauliflower with Sweet and Sour Sauce
Directions
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Beat flour, water, and egg together in a bowl to make batter. Stir in soy sauce and salt.
Heat oil to a depth of 1/2 inch in a deep-fryer or large saucepan. Dip cauliflower in batter and fry in hot oil until lightly browned, 2 to 3 minutes. Drain on paper towels.
Combine pineapple chunks and juice with tomato sauce in a small pot to make sauce, bring to a boil.
Mix water and cornstarch in a small bowl until dissolved. Pour into sauce, stir until thickened, 3 to 5 minutes. Serve sauce alongside fried cauliflower.