Sugar-Free Keto Banana Coconut Muffins recipe

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2 cups almond meal
⅔ cup shredded coconut
⅓ cup sweetener, (such as Truvia® Natural Sweetener Spoonable)
2 teaspoons baking powder
4 eggs
1 banana, mashed
½ cup butter, softened
⅓ cup water

Nutrition Info

196.4 calories
carbohydrate: 14.7 g
cholesterol: 82.3 mg
fat: 14 g
fiber: 0.7 g
protein: 9.9 g
saturatedFat: 6.8 g
servingSize: -
sodium: 172.4 mg
sugar: 2.8 g
transFat: : -
unsaturatedFat: : -


  1. Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.

  2. Mix almond meal, coconut, sweetener, and baking powder together in a bowl.

  3. Pour in eggs, banana, butter, and water to flour mixture. Blend using a hand mixer to combine thoroughly. Spoon batter into the prepared muffin cups, filling each 3/4 full.

  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, and tops are golden brown, about 15 minutes.

Recipe Yield

12 muffins

Recipe Note

These low-carb, sugar-free, keto muffins are great for a dessert or breakfast on the go.

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