Spelt Pizza Dough recipe

All Recipes Bread Pizza Dough and Crust Recipes

Ingredients

3 cups sprouted spelt flour, or as needed, divided
1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
2 teaspoons honey
1 (.25 ounce) package active dry yeast
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt

Nutrition Info

346.9 calories
carbohydrate: 66.7 g
cholesterol: : -
fat: 5 g
fiber: 3.4 g
protein: 12.7 g
saturatedFat: 0.5 g
servingSize: -
sodium: 485.8 mg
sugar: 6.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.

  2. Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.

  3. Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls, cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.

Recipe Yield

4 servings

Recipe Note

The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Spelt Pizza Dough Recipe, simple recipe Spelt Pizza Dough, recipe Spelt Pizza Dough, recipe Spelt Pizza Dough, Spelt Pizza Dough recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe spelt, , prima recipes , baking , tasty recipe best recipes