Simple Roasted Chickpea Snack recipe

All Recipes Appetizers and Snacks Beans and Peas

Ingredients

2 tablespoons olive oil
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon chili powder
1 pinch sea salt
1 pinch ground black pepper
1 dash crushed red pepper
1 (15 ounce) can chickpeas, rinsed and drained

Nutrition Info

153.4 calories
carbohydrate: 17.5 g
cholesterol: : -
fat: 8 g
fiber: 3.6 g
protein: 3.9 g
saturatedFat: 1.1 g
servingSize: -
sodium: 295.7 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).

  2. Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl, add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.

  3. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

Recipe Yield

2 cups

Recipe Note

This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.

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