Sesame Seed Oil Hummus recipe

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1 (15 ounce) can chickpeas (garbanzo beans) - drained, rinsed, and mashed
2 tablespoons water, or more as needed
2 tablespoons lemon juice
2 tablespoons sesame seed oil
1 tablespoon olive oil
2 cloves garlic, crushed
½ teaspoon salt
½ teaspoon ground cumin
¼ teaspoon ground black pepper

Nutrition Info

178.7 calories
carbohydrate: 17.2 g
cholesterol: : -
fat: 11 g
fiber: 3.2 g
protein: 3.7 g
saturatedFat: 1.5 g
servingSize: -
sodium: 501.1 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -


  1. Blend chickpeas, water, lemon juice, sesame seed oil, olive oil, garlic, salt, cumin, and black pepper together in a blender or food processor until smooth, adding more water if hummus is too thick.

Recipe Yield

4 servings

Recipe Note

Delicious hummus recipe that does not use tahini. Mashing the chickpeas is optional, but I think it makes it blend easier.

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