Savory Sweet Potato Hash recipe

All Recipes Side Dish Vegetables Sweet Potatoes

Ingredients

1 large sweet potato, diced
1 tablespoon water, or as needed
salt to taste
1 tablespoon olive oil
1 small white onion, diced
1 cup diced ham steak
¼ teaspoon ground cinnamon
¼ teaspoon cayenne pepper
1 teaspoon brown sugar, or to taste

Nutrition Info

431.3 calories
carbohydrate: 51.6 g
cholesterol: 40.5 mg
fat: 16.6 g
fiber: 7.6 g
protein: 19.1 g
saturatedFat: 4.4 g
servingSize: -
sodium: 1166.9 mg
sugar: 13.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place sweet potato in a microwave-safe bowl, add water and salt. Microwave until partially softened, 2 to 3 minutes, drain.

  2. Heat olive oil in skillet over medium heat, cook and stir onion in the hot oil until slightly softened, 3 to 4 minutes. Stir sweet potato, ham, cinnamon, cayenne pepper, and salt into onion, cover skillet with a lid. Cook sweet potato mixture, stirring occasionally, until sweet potatoes are cooked through, about 10 minutes, sprinkle with brown sugar. Cook and stir until brown sugar is dissolved, 1 to 2 more minutes.

Recipe Yield

2 servings

Recipe Note

This simple hash works perfectly as a tasty addition to your morning eggs or a wintry side dish with roasted chicken.

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