Salmon Fillets in a Spicy Tomato Sauce recipe
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Ingredients
- 1 tablespoon olive oil, or to taste 1 large large onion, finely chopped 1 (28 ounce) can diced San Marzano tomatoes ¼ cup dry red wine 2 teaspoons dried oregano 1 teaspoon dried basil 1 teaspoon sea salt ½ teaspoon ground black pepper ½ teaspoon red pepper flakes 2 (6 ounce) salmon fillets 1 pinch salt and ground black pepper to taste 1 tablespoon capers 2 tablespoons chopped fresh parsley
Nutrition Info
- 449 caloriescarbohydrate: 23.3 gcholesterol: 74.7 mgfat: 17 gfiber: 6 gprotein: 40.6 gsaturatedFat: 3.1 gservingSize: -sodium: 1777.3 mgsugar: 13.3 gtransFat: : -unsaturatedFat: : -
Directions Salmon Fillets in a Spicy Tomato Sauce
Directions
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Preheat oven to 375 degrees F (190 degrees C). Drizzle olive oil into a baking dish, add onion.
Bake in the preheated oven until onion is fragrant, about 7 minutes.
Stir diced tomatoes, wine, oregano, basil, 1 teaspoon salt, 1/2 teaspoon pepper, and red pepper flakes into the baking dish.
Bake in the preheated oven until tomato sauce is simmering, about 10 minutes.
Season salmon fillets with salt and pepper. Slide fillets into the sauce, top with capers.
Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes. Garnish with parsley.