Peanutty Sauerkraut Coleslaw recipe

All Recipes Salad Coleslaw Recipes No Mayo

Ingredients

⅓ cup wheat germ
1 cup vanilla yogurt
⅓ cup peanut butter
½ cup white sugar
3 cups sauerkraut, drained, rinsed and squeezed dry

Nutrition Info

165 calories
carbohydrate: 23.6 g
cholesterol: 1.5 mg
fat: 6.3 g
fiber: 2.7 g
protein: 5.8 g
saturatedFat: 1.5 g
servingSize: -
sodium: 422.1 mg
sugar: 18.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toast the wheat germ in a skillet over medium-high heat, stirring constantly, until browned and fragrant, about 5 minutes. Pour wheat germ onto a plate, and set aside to cool. Place yogurt, peanut butter, and sugar into a blender, and blend until smooth.

  2. Toss sauerkraut with peanut dressing, refrigerate for 30 minutes to allow the flavors to blend. Toss with toasted wheat germ just before serving.

Recipe Yield

4 cups

Recipe Note

This sweet, nutty coleslaw made from traditional German sauerkraut is rich and creamy. It's so simple to make yet truly addictive!

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