Oven-Roasted Asparagus recipe

All Recipes Side Dish Vegetables Asparagus Baked

Ingredients

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Nutrition Info

123 calories
carbohydrate: 5.2 g
cholesterol: 1.7 mg
fat: 10.8 g
fiber: 2.4 g
protein: 3.3 g
saturatedFat: 1.8 g
servingSize: -
sodium: 471.4 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 425 degrees F (220 degrees C).

  2. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.

  3. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Recipe Yield

4 servings

Recipe Note

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

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