All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

2 tablespoons all-purpose flour 1 tablespoon seafood seasoning (such as Old Bay ®) 1 teaspoon salt 4 skinless, boneless chicken breast halves vegetable oil cooking spray 2 ½ tablespoons hot pepper sauce (such as Frank's RedHot®) 2 tablespoons Worcestershire sauce 2 tablespoons unsalted butter, melted

Nutrition Info

195.9 calories carbohydrate: 5.3 g cholesterol: 76.1 mg fat: 8.4 g fiber: 0.5 g protein: 23.5 g saturatedFat: 4.3 g servingSize: - sodium: 1354.9 mg sugar: 1 g transFat: : - unsaturatedFat: : -

Preheat oven to 425 degrees F (220 degrees C).
Mix flour, seafood seasoning, and salt in a large resealable plastic bag, place chicken breasts in bag, seal, and shake to coat chicken with seasoned flour. Place chicken into a roasting pan and spray with cooking spray.
Bake in the preheated oven until browned and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), 35 to 40 minutes.
Mix hot pepper sauce, Worcestershire sauce, and unsalted butter in a large bowl. Toss baked chicken breasts in hot pepper mixture to coat, serve.

4 servings

If you love Old Bay® Seasoning, you have to try this recipe!