Matcha Madness Recipe - All Recipes

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Ingredients

1 cup low-fat soy milk ½ cup low-fat vanilla Greek-style yogurt ¾ teaspoon green tea powder (matcha) 3 cubes ice, or as needed

Nutrition Info

186 calories carbohydrate: 26.9 g cholesterol: 5.7 mg fat: 2.3 g fiber: 1 g protein: 15.9 g saturatedFat: 1.7 g servingSize: - sodium: 99.2 mg sugar: 21.5 g transFat: : - unsaturatedFat: : -

Directions

Blend soy milk, yogurt, green tea powder, and ice in a blender on high until ice is entirely crushed, about 1 minute.

Recipe Yield

1 smoothie

Recipe Note

This matcha shake is super, made with low-fat ingredients, packed with protein, antioxidants, and flavor!

Alternatives to this recipe

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