Mashed Butternut Squash recipe
All Recipes Side Dish Vegetables Squash
Ingredients
- 2 butternut squash, halved and seeded 1 cup water, or as needed ¾ cup sour cream ½ cup butter 1 tablespoon brown sugar ½ teaspoon ground cinnamon salt and ground black pepper to taste 2 sprigs fresh parsley, or as desired 1 tablespoon sour cream
Nutrition Info
- 276 caloriescarbohydrate: 33.1 gcholesterol: 40.8 mgfat: 16.7 gfiber: 5.4 gprotein: 3.6 gsaturatedFat: 10.4 gservingSize: -sodium: 109.6 mgsugar: 7.4 gtransFat: : -unsaturatedFat: : -
Directions Mashed Butternut Squash
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Pierce butternut squash skin with a small knife and place cut-side down in a baking dish, pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
Bake in the preheated oven until squash is tender, about 1 hour.
Scoop squash into a bowl, add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.