Mary's Gone Crackers® Copycat recipe
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Ingredients
- 1 cup cooked brown rice 1 cup cooked quinoa 2 teaspoons tamari (gluten-free soy sauce) 1 tablespoon water, or as needed ¼ cup chia seeds ¼ cup sesame seeds ¼ cup flax seeds salt to taste
Nutrition Info
- 126 caloriescarbohydrate: 14.8 gcholesterol: : -fat: 6.1 gfiber: 4.4 gprotein: 4 gsaturatedFat: 0.6 gservingSize: -sodium: 107.7 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Mary's Gone Crackers® Copycat
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Cut a small square out of a separate sheet of parchment paper and oil 1 side, set aside.
Blend brown rice, quinoa, and tamari in a food processor, adding water if mixture is too dry, until a dough starts to form. Add chia seeds, sesame seeds, flax seeds, and salt, pulse until dough is a sticky ball.
Roll small pieces of dough into 1/2-inch balls and arrange at least 2 1/2 inches apart on the prepared baking sheet. Place the oiled square of parchment paper, oil-side down, onto a dough ball. Flatten the dough ball into a very thin 2-inch-wide disk by pressing the top of a small jar onto the parchment square. Repeat with remaining dough balls.
Bake in the preheated oven until edges of crackers begin to brown, 10 to 12 minutes. Transfer crackers to a wire rack. Place the rack onto the baking sheet and return to oven.
Bake until crackers are dry and crisp, 2 to 3 minutes more.