Low-Carb Slow Cooker Chili recipe

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Ingredients

½ pound lean ground beef
1 (14 ounce) can tomato sauce
2 (6 ounce) cans tomato paste
3 stalks celery, chopped
1 cup canned diced tomatoes
½ onion, chopped
½ cup canned black beans, rinsed and drained
2 tablespoons hot pepper sauce (such as Tabasco®)
½ teaspoon chili powder

Nutrition Info

148.2 calories
carbohydrate: 18.4 g
cholesterol: 21.2 mg
fat: 4.4 g
fiber: 4.9 g
protein: 10.7 g
saturatedFat: 1.6 g
servingSize: -
sodium: 862.1 mg
sugar: 10 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes, drain and discard grease.

  2. Mix ground beef, tomato sauce, tomato paste, celery, diced tomatoes, onion, black beans, hot pepper sauce, and chili powder together in a slow cooker crock.

  3. Cook on High, stirring frequently, for 1 hour. Reduce heat to Low and continue cooking, stirring occasionally, for 2 hours.

Recipe Yield

7 cups

Recipe Note

This chili recipe can be used as either lunch or dinner on low-carb days served without cheese or bread.

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