Juicy Steak recipe

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Ingredients

1 tablespoon butter
1 (1/2 pound) frozen Delmonico (rib-eye) steak
1 tablespoon Worcestershire sauce, or to taste
1 teaspoon meat tenderizer
1 clove garlic, minced
salt and black pepper to taste

Nutrition Info

213.9 calories
carbohydrate: 2.2 g
cholesterol: 55.9 mg
fat: 16.3 g
fiber: : -
protein: 12.6 g
saturatedFat: 7.9 g
servingSize: -
sodium: 404.1 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper.

  2. Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over. Spread butter and season just like the other side. Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.

Recipe Yield

1 steak

Recipe Note

The key to a juicy steak is cook it FROZEN.

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