Ham Steak Over Mixed Greens recipe

All Recipes Main Dish Recipes Pork Ham

Ingredients

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Nutrition Info

294.8 calories
carbohydrate: 6.4 g
cholesterol: 58.4 mg
fat: 17.6 g
fiber: 3.1 g
protein: 28.9 g
saturatedFat: 4.6 g
servingSize: -
sodium: 1841 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Coat ham steak on both sides with cooking spray, season with black pepper to taste.

  3. Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.

  4. Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Recipe Yield

4 servings

Recipe Note

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

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