Guac and Roll Recipe - All Recipes

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Ingredients

1 (5 ounce) can light oil-packed tuna ⅔ cup guacamole ¼ cup chopped tomatoes 1 tablespoon light mayonnaise 1 teaspoon lemon juice 1 teaspoon ground flax seed 2 (6 inch) hoagie rolls, halved and split lengthwise

Nutrition Info

415 calories carbohydrate: 45.2 g cholesterol: 21.5 mg fat: 15.5 g fiber: 5.6 g protein: 24.2 g saturatedFat: 2.8 g servingSize: - sodium: 519.8 mg sugar: 3.7 g transFat: : - unsaturatedFat: : -

Directions

Mix tuna, guacamole, tomatoes, mayonnaise, lemon juice, and flax seed in a bowl with a fork. Fill split rolls with tuna mixture.

Recipe Yield

2 servings

Recipe Note

Great sandwich for two, for those on a calorie-sensitive diet.

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