G's Flank Steak Marinade recipe

All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Ingredients

½ cup soy sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon minced onion
1 teaspoon ground ginger
½ teaspoon black pepper
1 (1 1/2-pound) beef flank steak

Nutrition Info

257.4 calories
carbohydrate: 7.3 g
cholesterol: 45.8 mg
fat: 13.8 g
fiber: 0.3 g
protein: 25.2 g
saturatedFat: 4.5 g
servingSize: -
sodium: 1264.7 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.

  2. Preheat an outdoor grill for high heat, and lightly oil grate.

  3. Grill steak for 7 to 8 minutes per side, or to desired doneness.

Recipe Yield

6 servings

Recipe Note

This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.

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