Fresh Green Bean Wraps recipe

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Ingredients

1 cup minced green beans
½ cup chopped green onions
½ cup bread crumbs
¼ cup grated Parmesan cheese
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup olive oil, or more as needed
8 slices provolone cheese
4 small flour tortillas

Nutrition Info

514.7 calories
carbohydrate: 32.4 g
cholesterol: 43.5 mg
fat: 33.4 g
fiber: 3.6 g
protein: 22 g
saturatedFat: 13.2 g
servingSize: -
sodium: 1170.8 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine beans, green onions, bread crumbs, and Parmesan cheese in a bowl, add garlic powder, Italian seasoning, basil, oregano, salt, and black pepper and mix well. Mix olive oil into bean mixture until desired moistness is reached.

  2. Place 2 slices Provolone cheese onto each tortilla. Spoon bean mixture on top of cheese layer. Wrap tortilla around the filling, starting from the bottom.

Recipe Yield

4 wraps

Recipe Note

Finally, healthy fresh green beans served fresh and flavorfully! Quick, simple, and uses few ingredients.

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