Delightful Cornish Hens recipe
All Recipes Meat and Poultry Recipes Chicken Cornish Hen Recipes
Ingredients
- 1 green bell pepper, minced 1 red bell pepper, minced ¼ cup minced fresh cilantro, or more to taste 2 tablespoons olive oil 1 (.18 ounce) packet sazon seasoning 2 teaspoons onion powder 1 teaspoon adobo seasoning salt and ground black pepper to taste 2 cloves garlic 2 onions, peeled 2 Cornish game hens 2 tablespoons butter
Nutrition Info
- 455.6 caloriescarbohydrate: 10.1 gcholesterol: 166.2 mgfat: 33.8 gfiber: 2.4 gprotein: 27.2 gsaturatedFat: 10.5 gservingSize: -sodium: 309 mgsugar: 4.7 gtransFat: : -unsaturatedFat: : -
Directions Delightful Cornish Hens
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
Mix green bell pepper, red bell pepper, cilantro, olive oil, sazon seasoning, onion powder, adobo seasoning, salt, and black pepper together in a bowl. Place 1 clove garlic and 1 onion into the cavity of each hen. Spread seasoning-oil mixture with your hands over the entire outer surface of each hen. Arrange hens on prepared baking sheet, top each with 1 tablespoon butter.
Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).