Name: Creamed Spinach from Oikos® recipe
Ingredients: 1 tablespoon sweet butter;2 tablespoons all-purpose flour;¾ cup chicken broth;1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed;⅔ cup Dannon Oikos Plain Greek Nonfat Yogurt;Salt, pepper and nutmeg to taste

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Ingredients

1 tablespoon sweet butter 2 tablespoons all-purpose flour ¾ cup chicken broth 1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed ⅔ cup Dannon Oikos Plain Greek Nonfat Yogurt Salt, pepper and nutmeg to taste

Nutrition Info

56.2 calories carbohydrate: 5.4 g cholesterol: 6.8 mg fat: 2.3 g fiber: 1.7 g protein: 4.8 g saturatedFat: 1.2 g servingSize: - sodium: 64.5 mg sugar: 0.4 g transFat: : - unsaturatedFat: : -

Directions

In a 3-quart saucepan heat butter, Add flour and cook 2-3 minutes to create a roux. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). Bring to a boil.
Reduce heat to simmer, add spinach and heat through. Add yogurt, salt, pepper and nutmeg and heat through. Serve.

Recipe Yield

6 servings

Recipe Note

Nutmeg and Greek nonfat yogurt are the secret ingredients to this comforting steakhouse staple.

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Creamed Spinach from Oikos® recipe