Cream of Broccoli Soup IV recipe
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Ingredients
- 2 ½ cups fresh chopped broccoli, steamed and divided 1 clove garlic, minced 1 ¼ cups chicken broth, divided 2 tablespoons margarine ¼ cup all-purpose flour 3 cups skim milk salt and pepper to taste
Nutrition Info
- 85 caloriescarbohydrate: 9.7 gcholesterol: 1.8 mgfat: 3.1 gfiber: 0.8 gprotein: 5.1 gsaturatedFat: 0.6 gservingSize: -sodium: 198.1 mgsugar: 5.2 gtransFat: : -unsaturatedFat: : -
Directions Cream of Broccoli Soup IV
Directions
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In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth.
In a large saucepan over medium heat, melt the margarine. Add the flour, and stir until mixture thickens and starts to brown.
Slowly add remaining 1 cup chicken broth and milk, stirring often. Allow mixture to thicken, about 5 minutes. Then add the puree mixture and the remaining 1 1/2 cups steamed broccoli. Heat through, and allow to thicken for about 5 minutes. Season with salt and pepper.