Breaded Fried Cauliflower recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Fried
Ingredients
- 1 head cauliflower, cored and cut into small florets ¼ cup lemon juice 1 cup all-purpose flour 2 eggs 1 cup bread crumbs salt and ground black pepper to taste oil for frying
Nutrition Info
- 262.1 caloriescarbohydrate: 34.9 gcholesterol: 62 mgfat: 10.2 gfiber: 3.8 gprotein: 8.6 gsaturatedFat: 1.7 gservingSize: -sodium: 210.2 mgsugar: 3.8 gtransFat: : -unsaturatedFat: : -
Directions Breaded Fried Cauliflower
Directions
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Combine cauliflower and lemon juice in a saucepan, add enough water to cover. Cook until just tender, 15 to 20 minutes. Drain and let cool, about 10 minutes.
Pour flour onto a plate.
Beat eggs in a bowl until smooth.
Mix bread crumbs, salt, and pepper in a shallow bowl.
Dredge each cauliflower floret in flour, dip in eggs, and coat with bread crumbs.
Heat oil in a deep-fryer or large saucepan. Fry cauliflower until golden brown, 2 to 4 minutes.