Blood Orange Salad with Caramel Dressing recipe

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3 cups arugula
2 chilled blood oranges, peeled and sliced
¼ small chilled red grapefruit, peeled and segmented
2 tablespoons pomegranate seeds
2 tablespoons white balsamic vinegar
1 tablespoon caramel syrup (such as Hershey's®)
¼ teaspoon sesame oil
2 tablespoons sliced almonds

Nutrition Info

176.5 calories
carbohydrate: 34.2 g
cholesterol: : -
fat: 4.1 g
fiber: 5.6 g
protein: 4 g
saturatedFat: 0.4 g
servingSize: -
sodium: 12.3 mg
sugar: 11.5 g
transFat: : -
unsaturatedFat: : -


  1. Divide arugula evenly between 2 plates. Place blood orange slices and red grapefruit segments on the arugula and sprinkle pomegranate seeds on top.

  2. Combine balsamic vinegar, caramel syrup, and sesame oil in a cup, mix to combine. Drizzle dressing over salads. Garnish each salad with almond slices and serve.

Recipe Yield

2 servings

Recipe Note

This salad's fresh and contrasting flavors will awaken your taste buds.

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