Black Bean, Corn, and Tomato Salad with Feta Cheese recipe
All Recipes Salad Vegetable Salad Recipes Tomato Salad Recipes
Ingredients
- 1 (14 ounce) can black beans, drained and rinsed 2 fresh tomatoes, chopped 1 large green bell pepper, chopped 1 cup fresh sweet white corn, cut from the cob 1 bunch green onions, sliced 1 jicama, peeled and minced 1 fresh jalapeno pepper, minced 1 (8 ounce) package crumbled feta cheese 1 clove garlic 1 pinch sea salt ¼ cup fresh lime juice 1 teaspoon Dijon mustard ¼ teaspoon fresh-ground black pepper 1 cup olive oil
Nutrition Info
- 285.1 caloriescarbohydrate: 16.8 gcholesterol: 16.8 mgfat: 22.4 gfiber: 6.3 gprotein: 6.1 gsaturatedFat: 5.4 gservingSize: -sodium: 384 mgsugar: 3.5 gtransFat: : -unsaturatedFat: : -
Directions Black Bean, Corn, and Tomato Salad with Feta Cheese
Directions
-
Place the beans, tomato, bell pepper, corn, onion, jicama, jalapeno pepper, and feta cheese in a large salad bowl.
Mash the garlic and salt together with a mortar and pestle. Whisk together the mashed garlic, lime juice, mustard, and pepper in a small bowl. Add the oil in a slow, steady stream while whisking. Continue whisking until smooth. Drizzle the dressing over the salad and toss to coat. Chill overnight.