Beet Hummus recipe

All Recipes Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Ingredients

3 beets
1 (15 ounce) can garbanzo beans, drained and rinsed
¼ cup olive oil
¼ cup lemon juice
3 tablespoons tahini
2 tablespoons balsamic vinegar
3 large cloves garlic
1 tablespoon spearmint, chopped
2 teaspoons ground cumin
kosher salt and ground black pepper to taste

Nutrition Info

157.4 calories
carbohydrate: 14.2 g
cholesterol: : -
fat: 10.4 g
fiber: 3.1 g
protein: 3.5 g
saturatedFat: 1.4 g
servingSize: -
sodium: 187.7 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Wrap beets in aluminum foil. Place on a baking sheet.

  3. Roast beets in the preheated oven until tender, about 45 minutes. Unwrap carefully, let cool until easily handled, 5 to 10 minutes. Peel and chop into large chunks.

  4. Combine beets, garbanzo beans, olive oil, lemon juice, tahini, balsamic vinegar, garlic, spearmint, cumin, salt, and pepper in a food processor, blend until smooth.

Recipe Yield

8 servings

Recipe Note

A twist on traditional hummus, this version is tangy, earthy, and a refreshing change of pace. Using a high-quality balsamic will result in a tarter, more intense flavor.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Beet Hummus Recipe, simple recipe Beet Hummus, recipe Beet Hummus, recipe Beet Hummus, Beet Hummus recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe beet, , prima recipes , baking , tasty recipe best recipes