Avocado Dressing Recipe - All Recipes

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Ingredients

1 avocado, peeled and pitted ½ cup plain yogurt ¼ cup extra-virgin olive oil 3 tablespoons lemon juice 2 cloves garlic 1 teaspoon sea salt ¼ teaspoon hot pepper sauce ⅛ teaspoon ground black pepper

Nutrition Info

77 calories carbohydrate: 2.7 g cholesterol: 0.6 mg fat: 7.3 g fiber: 1.2 g protein: 0.9 g saturatedFat: 1.1 g servingSize: - sodium: 157.7 mg sugar: 0.9 g transFat: : - unsaturatedFat: : -

Directions

Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Recipe Yield

1 1/2 cups

Recipe Note

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

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