All Recipes Side Dish Casseroles

Ingredients

cooking spray 3 cups chopped fresh asparagus, or more to taste 1 onion, chopped 1 cup whole wheat flour 1 cup grated Parmesan cheese ¼ cup chopped fresh parsley ½ cup vegetable oil 4 eggs 2 tablespoons water salt and ground black pepper to taste

Nutrition Info

213.3 calories carbohydrate: 11.9 g cholesterol: 81.4 mg fat: 15.5 g fiber: 2.5 g protein: 8.3 g saturatedFat: 3.8 g servingSize: - sodium: 153.1 mg sugar: 1.5 g transFat: : - unsaturatedFat: : -

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
Mix asparagus, onion, flour, Parmesan cheese, and parsley together in a bowl.
Whisk 1/2 cup vegetable oil, eggs, water, salt, and pepper together in a separate bowl, pour over asparagus mixture. Stir asparagus mixture until well combined, spread in the prepared baking dish.
Bake in the preheated oven until a knife inserted into the center of the torte comes out clean, about 45 minutes.

10 servings

Love this in the early spring months when asparagus is so readily available. Makes a great side dish. Serve warm or at room temperature.