Amber's Sesame Chicken recipe
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Ingredients
- 1 cup all-purpose flour ½ cup toasted sesame seeds, divided 1 teaspoon black pepper 1 teaspoon Chinese five-spice powder 1 teaspoon crushed red pepper flakes 5 (6 ounce) skinless, boneless chicken breast halves - cut into chunks 5 tablespoons vegetable oil ½ yellow onion, cut into wedges ½ cup green bell pepper, seeded and thinly sliced 2 tablespoons teriyaki sauce 2 tablespoons honey
Nutrition Info
- 437.8 caloriescarbohydrate: 27.7 gcholesterol: 82.4 mgfat: 19.5 gfiber: 2.6 gprotein: 37.8 gsaturatedFat: 3.1 gservingSize: -sodium: 325.3 mgsugar: 7.4 gtransFat: : -unsaturatedFat: : -
Directions Amber's Sesame Chicken
Directions
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In a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. Place a few pieces of chicken at a time into the bag, and shake to coat. Remove to a platter.
Heat oil in a large skillet or wok over medium-high heat. Place chicken into skillet, and brown on both sides, about 5 minutes. Remove chicken, and set aside. Stir onion wedges and bell pepper slices into skillet, cook until slightly browned, about 2 minutes. Remove, and set aside.
Return chicken to skillet, and reduce heat to low. Mix in teriyaki marinade, 1/4 cup sesame seeds, and honey, stir until sauce thickens. Return onion and bell pepper to the skillet. Warm through, and serve.